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Polar FS3C Fitness Heart Rate Monitor Watch - Grey
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List Price $89.95
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Looking for a simple way to monitor your fitness? Look no further than the Polar FS3c wrist-mounted heart rate monitor. Not only does the FS3c give you a brief training summary after every workout session, but the monitor's straightforward and easy-to-use features give you everything you need for safe, effective fitness training. The watch starts by wirelessly reading your heart rate, with measurements for your average heart rate, maximum heart rate, and exercise time. The watch also includes audible and visual alarms that tell you when your heart rate exceeds or falls under your target zone. As a result, you'll know whether you should speed up or slow down to get the most from your workout. And users who regularly work out in crowded gyms will appreciate Polar's OwnCode technology, which blocks unwanted crosstalk signals from other heart rate monitors nearby.
Other features include HeartTouch button-free operation; an oversized display with a built-in backlight; a date and weekday indicator; 12/24-hour time displays with an integrated alarm; and a water-resistant housing to 50 meters. The Polar FS3c comes with a Polar T31 coded chest belt transmitter.
Battery life 2 Years
Battery type CR2025
Water resistance 50m
Product Dimensions: 6.6 x 5.1 x 3 inches
Shipping Weight: 8.8 ounce
Item model number: 90038121
To help you train safely and effectively, the training computer determines your heart rate target zone limits automatically according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (bpm), as a percentage (%) of your maximum heart rate, or as a heart rate reserve (% HRR). See also Maximal oxygen uptake (VO2max) and Manual target zone.
Average and maximum heart rate of training
Heart rate � bpm
Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.
HR-based target zones with visual and audible alarm
You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.
Manual target zone � bpm
This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).
Polar OwnCode® (5kHz) � coded transmission
Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.
Training files (with summaries) � 1
HeartTouch � button-free operation of wrist unit
When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.
Date and weekday indicator
Display text in English
Time of day (12/24h)
Water resistant � 50mTo help you train safely and effectively,
Wrist-mounted heart rate monitor with sleek grey housing
Reads average heart rate, max heart rate, and exercise time
Target zone heart rate indicator with audible and visual alarms
OwnCode technology blocks nearby crosstalk signals
Includes T31 coded transmitter; water-resistant to 50 meters
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